Description

Pregnancy can be both mentally and physically taxing. During her own pregnancy, Donna Kennedy developed a plan to stay in shape and confident while still being healthy. In Born to be Beautiful, Kennedy shares this plan with readers to show expecting mothers that it is possible to have a healthy baby without sacrificing the body you want. A psychologist and professional motivational speaker, Kennedy has spoken at conferences worldwide and has been cited in international media and journals Kennedy uses her own experiences as a guide for women on staying in shape during and after pregnancy.